25 Simple Ways to Take Care of Yourself
Aug 12, 2020
Do you ever forget to take care of yourself?
If you do not take care of yourself, no one else will. It is important to build habits that allow you to take care of yourself without exerting extra effort. Our life is a continuous cycle of work, kid’s sports, sleep, and more work. If we...
Why Negative Self Talk Is Bad for You (And How to End It in 3 Steps)
Jun 07, 2019
Everyone I met in my life wants unlimited opportunities, better relationships, a healthy body, a forgiving heart, a sharp mind, amazing skills, and financial security… If we all want these things, how come we can not accomplish them?
I think the reason why many of us can’t accomplish...
How to Find Happiness in Your Everyday Life
Apr 30, 2019
How to Find Happiness in Your Everyday Life
If happiness is free, how come people can not find happiness? I have invested the last 15 years of my life studying happiness and personal development. Today, I will share with you 10 tips to find happiness in your everyday life. Let me get...